The graceful art of Ballet has been studied for years, it forms the foundation of many different types of dance.
Ballet develops your core strength, flexibility, musicality, body control, focus and co-ordination as well as having an overall positive effect on the whole body.
Ballet can help with back pain in relation to posture caused by weakened abdominal muscles, it gives you a fantastic way to learn how to move and control your body.
We have Ballet classes for all ages, from our tiny dancers right up to our adults.
And for every ability.
The main focus of all our dance classes is to have fun and learn, to find your love of Ballet.
Whether you have danced before or whether this is your first time in the dance studio, we will help you find the class for you. Let us help you to become the best dancer you can be.
Ballet is a good way to start dance as it lends itself to so many other forms of dance, from Modern to Tap, they all have the same basis - control, strength and movement.
Stagelights Dance School gives children and adults alike the opportunity to learn the technique needed to progress through the graded exams and reward paths we have in the lessons as well as the chance to compete in dance competitions throughout the year.
To book your place in one of our Ballet classes or for more information please email us.